Crispy Baked Avocado Fries #food #lunchrecipe #vegan #vegetarianrecipe #easyrecipe

Avocado fries are the tidbit you never you realized you required! Here I'll tell you precisely the best way to get firm prepared avocado fries which are overflowing with season!

I know, it's somewhat of an unusual idea, yet stay with me here. At the point when I previously caught wind of these I was kinda doubtful as well, yet after a great deal of testing and a bit of tweaking I'm truly eager to impart this formula to you!!

As the avocado is clearly the superstar in this formula, it's extremely critical to pick the correct one.

You need to discover 3 little impeccably ready avocados. Try not to be enticed to get an underripe avocado since it's all the more firm (and in this manner simpler to work with), they will turn out truly severe and net.

With a similar token, you would prefer not to utilize overripe avocados, since they'll simply go soft when you're setting them up.

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Ingredients (check list):

• 3 small Perfectly Ripe Avocados (see notes)
• 3/4 cup / 45g Dry Breadcrumbs (Slightly crushed Panko works great)
• 1/4 cup / 20g Parmesan, finely grated
• 2 tbsp Plain Flour
• 2 tbsp Milk
• 1 Egg, beaten
• 1/2 tsp Salt
• 1/4 tsp each: Garlic Powder, Smoked Paprika, Cayenne Pepper (or less for milder spice)
• Oil Spray

Instructions:

1. Half your avocados, remove the stone then slice each half into thirds. Remove the peel.
2. Set up 4 stations: 1st with your Flour, Garlic Powder and 1/4 tsp salt, second with your Egg and Milk, third with your Breadcrumbs, Parmesan, Smoked Paprika, Cayenne Pepper and 1/4 tsp Salt, 4th with a suitably sized oven tray.
3. Dunk the avocado first into the flour, then into the egg, (I find this easiest with a fork to save your fingers getting gloopy) and finally into the breadcrumbs. Although tedious, make sure you completely cover the avocado at each stage, especially the breadcrumbs. Place on your oven tray and give them all a good spray of oil.
4. Bake in the oven at 200c/390f for 10mins, then take out and flip (give an extra spray if needed) and pop back in for another 8-10mins or until golden brown. Timings will vary and these go from golden to burnt pretty quick, so be really vigilant.
5. Allow to cool for a couple mins, give an extra sprinkle of salt if needed then serve with Sriracha Lime Mayo, or your favourite dip!

Read more our recipe Apple and Pear White Sangria #healthydrink #drinkrecipe #smoothiehealthy #cocktail

Source : bit.ly/2QfGJMf