Now and then odd looking things taste astonishing. On the off chance that you close your eyes, it possesses a flavor like an excellent, tropical, radiant sea shore excursion.
You're figuring, no it doesn't. It possesses a flavor like unpleasant, mixed up green stuff. In any case, I guarantee you, it doesn't. Celery, kale, mizuna greens, chard, dandelion greens, and cucumbers have solid and commanding flavors, which is the reason I don't utilize them in smoothies. Spinach, be that as it may, is an alternate story.
I see spinach as the verdant green likeness icy mass lettuce; absolutely mellow and innocuous. In addition, when it's combined with a bunch of solidified mango, pineapple, banana, almond milk, vanilla, and a touch of sugar, you can't taste it.
I guarantee. Despite the fact that this is solid, it doesn't taste it. It poses a flavor like a green Pina Colada.
The shading is considerably more bumping than the flavor. Now and then plants are out of the blue striking and energetic in the entirety of their chlorophyll-filled magnificence.
- 2 cups frozen spinach
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- 1 medium ripe banana, peeled (previously frozen in chunks is ideal)
- 1 cup strawberries, blueberries, raspberries, or a favorite berry, optional
- 1 cup milk (cow’s, almond, soy, coconut, kefir, horchata)
- 1 teaspoon vanilla extract
- sweetener, to taste (sugar, agave, stevia, honey, maple syrup, Medjool dates)
- Place all ingredients in the canister of a Vita-Mix or blender and blend until smooth and creamy. Serve immediately.
- Pour extra portions into freezer-safe cups and freeze for up to 1 month, thawing before serving (or microwaving for about 30 seconds)
0 Komentar