A pasta formula that is rushes to assemble. Prepared in around 30 minutes. This Creamy Shrimp Pasta formula is filling, tasty and stacked with shrimps. Made with sun-dried tomatoes, spinach for some additional nourishment, skimmed milk rather than overwhelming cream, beat with some bean stew drops. You can utilize any sort of pasta you like.
On the off chance that you like to utilize an alternate protein like chicken rather than shrimp you certainly can. This velvety pasta formula can be made with any meat you like. An incredible choice would be chicken, or on the off chance that you might want to keep it vegan feel free to include more veggies.
There are various approaches to cook pasta. The most well-known one being in the water. In the event that you might want to cook it in the chicken stock you can do as such at medium warmth. Add simply enough soup to cover the pasta and once the stock has bubbled and the pasta had cooked through you can feel free to include different fixings.
As a rule people like to downplay their pasta fixings to lessen the quantity of calories. Some incredible sound alternatives to add to your pasta would be a type of protein like flame broiled chicken or shrimps. Skirt overwhelming cream for smooth pasta plans and utilize light cream cheddar and skim milk. On the other hand, you can generally utilize olive oil rather than spread for any pasta dish as I did with this velvety shrimp pasta formula. Some other incredible fixings or increases can be barbecued veggies, tomato basil sauce, new garlic, blistering pepper drops, cheddar, new herbs, mushrooms, and sun-dried tomatoes.
- 8 oz Whole Wheat Penne
- 1 lb Jumbo Shrimp peeled and deveined
- 2 Tbsp Olive Oil
- 3-4 Garlic Cloves minced or pressed
- 4 oz Sun-dried Tomatoes drained and chopped
- Sea salt and pepper, to your taste
- 2 Cup Baby Spinach
- 1 ½ Cup Skimmed Milk
- 1 Tbsp Corn or Gluten-free Flour
- 1 Tbsp Dried Basil
- ½ Tsp Chili Flakes
Instructions
- Fill a pot with salted water and bring it to the boil. Add in the pasta and cook for 6-8 minutes, or until al dente.
- Meanwhile, heat oil in a large skillet over medium-high heat. Add garlic and cook until fragrant, 1 minute.
- Add shrimps, dried tomatoes, chili flakes, dried basil and a pinch of salt. Cook until shrimps are pink, about 3-4 minutes, then set aside on a plate.
- In the same pan add milk and flour and cook whisking constantly, until sauce thickens(about 3-4 minutes). Season with salt and pepper to your taste.
- Add baby spinach and cook until just wilted about 1 more minute.
- Stir in the cooked pasta and shrimps and gently mix to combine. Enjoy!
Read more recipe Quick & Easy Chicken Flautas #dinnereasy #quickandeasy #dinnerrecipe #lunch #amazingappatizer
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