This Spinach and Avocado Pasta Recipe is so acceptable you will need to have seconds! Its made with Whole wheat delicate pasta blended in with a veggie lover spinach avocado dressing, at that point finished off with crisp tomatoes and pine nuts for the additional crunch. Make a major clump to share and remains are far and away superior!
On the off chance that you make extra and you have a few remains, you will need to make certain to utilize a hermetically sealed compartment and store in the cooler to keep them new. This Spinach and Avocado Pasta Recipe will in any case taste incredible the following day and I love the way that I can snatch it from the ice chest and make a plunge. I love cold pasta!
The two fundamental fixings we are discussing here are the spinach and avocado right now formula. They are both stacked with supplements that are so bravo. Avocados have monounsaturated fats which are likewise alluded to as "great fats" which help lower terrible cholesterol when eaten with some restraint. They additionally have 20 nutrients and minerals that are useful for the heart, vision, cerebrum, and bones.
Then again, spinach is stacked with calcium which aides reinforces your bones, alongside different nutrients and supplements that help battle and forestall ailments like malignant growth, hypertension, and coronary illness.
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- 10 ounces whole-wheat spaghetti
- 1 ripe avocado peeled and seeded
- 1 cup fresh spinach leaves
- 1/2 teaspoon minced garlic
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- salt and pepper to taste
- 1 and 1/2 cups cherry tomatoes halved
- 2 tablespoons toasted pine nuts
- 2 tablespoons chopped fresh parsley
Instructions
- Cook the pasta in salted water according to package directions. Reserve 1/4 cup of the cooking water.
- While the pasta is cooking, make the sauce. Place the avocado, spinach, garlic, olive oil, lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a food processor.
- Blend, adding the cooking water 1 tablespoon at a time until sauce is smooth and of the desired consistency. Taste and add more salt and pepper if necessary.
- Toss the pasta with the sauce. Top with cherry tomatoes, pine nuts, and parsley then serve immediately.
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