I love simple low carb meals and this one possesses all the necessary qualities. Toss it in the simmering pot and let the enchantment occur. This is by a long shot one of the least demanding weeknight meals out there that the entire family will cherish.
Conventional bean stew sadly isn't low carb. Customary stew has a huge amount of beans in it and those are sadly not low carb.
No dread however! We've made Keto Chili that is free of any beans and stuffed with that delightful stew enhance you are wanting this season.
The net carbs don't represent any extra sharp cream or cheddar you choose to put on top so remember that.
Something else we've been getting into is adding low carb guacamole to stew… it's marginally odd however scrumptious.. I like taco plate of mixed greens with guacamole and for reasons unknown bean stew makes me consider Mexican flavors.
In the event that you are new to this Low Carb/Keto way of life and are uncertain what we are discussing please don't hesitate to peruse up additional on Net Carbs and why individuals do or don't subtract sugar alcohols.
- 2 pounds lean ground beef (cooked and drained)
- 1 small onion ,chopped
- 3 bell peppers , seeded and diced
- 5 cloves garlic , minced
- 2 (15oz) cans diced tomatoes
- 1 1/2 cups beef stock
- 2 Tablespoons chili powder
- 1/4 teaspoon cayenne pepper (or more to taste)
- 1/4 teaspoon Italian seasoning
- 6-8 turns freshly ground black pepper
- 1/2 teaspoon sea salt
- Add everything to the slow cooker and stir together.
- Cook on Low for 6-7 hours or High 3-4 hours.
0 Komentar