You will require a ground-breaking blender to genuinely isolate the greens. Before I had my Vitamix, I tried to make green smoothies in my standard blender, and it essentially wasn't do-fit. Notwithstanding the sum I blended, I was still left with little bits of greens.
In case you don't have an amazing blender, you can endeavor first combining the liquid and greens, by then incorporate the rest of the fixings.
In case you have an amazing blender like a Vitamix, simply include all of the fixings to it and blend for a few minutes, until smooth and rich. In case it's unnecessarily feeble, incorporate to some degree increasingly hardened natural item or ice and blend again. If it's exorbitantly thick, incorporate some water until it's ideal. I like my smoothies extremely thick in surface.
- 1 banana, frozen preferred or use 1/2 cup more frozen fruit
- 1 cup frozen mango or blueberries, pineapple, berries
- 2-3 cups baby spinach, kale or mixed super greens
- 2 tablespoons hemp seeds
- 1/4 cup orange juice
- 1 cup almond milk
- optional: 1 date, pitted, for additional sweetness
- Add all ingredients to a high powered blender and blend until creamy and smooth. If it's too thin, add more frozen fruit or a handful of ice. If it's too thick, add water or more almond milk until a desirable consistency is reached.
- Serve immediately. Best when fresh, but you could store it in the refrigerator overnight in a covered jar if needed.
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