What is it about a ravishing smoothie that just causes you to feel so perfect and lean from the back to front? A few people are large smoothie fans before anything else. Is that you? Or on the other hand would you say you are even more a substantial espresso consumer with a feathery cake close by? In any case, they can at present be solid when expended with some restraint. There positively are nourishments that ought to be eaten on the off chance that you are managing aggravation and gluten isn't one of them!
Regardless of what time of day it will be it is essential to expend supplement thick nourishments to diminish irritation, balance hormones, give clear skin, upgrades vitality levels and just causes ya to feel gosh darn great all around! At the point when you feel better, life feels better and you have more vitality to do the things you love!
This matcha berry smoothie is one that causes you to feel so lean and brilliant in the wake of drinking it! We have been too fixated on matcha of late. Indeed, perhaps just me. I have been having matcha each morning instead of espresso for as long as month to help balance out my hormones. This matcha smoothie bowl formula is a most loved breakfast treat of mine and now so is this matcha berry smoothie!
- 2 cups nut milk of choice
- 2 cups blueberries frozen
- 1 banana
- 2 tablespoons protein powder unflavored
- 1 tablespoon matcha powder
- 1 tablespoon chia seeds
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- pinch of salt
- In a blender, blend the nut milk, blueberries, banana, protein powder (if using), matcha, chia seeds, cinnamon, ginger, and salt until smoothie. Pour into two glasses and serve immediately.
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