Southwest Wontons Recipe #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

This is such a FUN formula to make — it suggests a flavor like something that would be hard to make yet it truly is basic — and it is done in less than 20 minutes. I made my wonton veggie lover however you can include some destroyed cooked chicken

You can thoroughly change the sort of veggies I included – when I make this dish again I am going to add jalapenos to give it an additional kick! I figure formula would go flawlessly with that avocado plunging sauce that I made.

I adored the reality I had the option to utilize such a large number of fixings that I previously had in my pantry ( corn, dark beans, pepper, stew powder, salt and cumin)

The one thing not in the image for reasons unknown ( DAD – who set up the image) is my red ringer pepper — I think chime peppers may be one of my preferred fixings ever!!! It is something I ate a huge amount of as a child. Here is my father holding up the blend of the considerable number of veggies — prepared to be place in the wontons
Southwest Wontons Recipe #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad
Also try our recipe One Pot Kielbasa Pasta #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

INGREDIENTS
  • ¼ Cup of Onion Chopped
  • ¼ cup of black beans
  • ¼ cup of corn
  • 1 clove of garlic, minced well
  • wonton wrappers
  • Mexican Cheese
  • Oil
  • ½ Cup of Red Pepper Chopped
  • pinch of cumin
  • ¼ tsp of pepper
  • ¼ tsp of salt
  • ½ tsp of chili powder
  • Garnish - Cilantro
INSTRUCTIONS
  1. Heat the oil in a large skillet
  2. Mix all the ingredients except the garnish in a bowl
  3. Place 2 teaspoons of mixture in the middle of each wrapper add a pinch of cheese and fold wrapper in half so it creates a triangle. Run your finger along the edges with a little water to secure the edges. Frying - Heat 1 inch of oil to 350 - cook for a couple minutes till golden brown - place on paper towel to get rid of extra oil
  4. Baking - Preheat to 375 and Brush a little oil on top and place on cookie sheet lined with parchment paper
  5. Bake for about 15 minutes or till wrappers brown
Read more our recipe Homemade Teriyaki Sauce #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

Source : bit.ly/2wEl35y

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