Baked Cheesy Chicken Pasta #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

Rich Baked Cheesy Chicken Pasta that is so natural to make. Made with two sorts of cheeses, this is a definitive solace nourishment meal for supper.

Alright, that is one major walloping untruth. In the previous couple of days I have had too much of pumpkin spiced latte, pumpkin scones, pumpkin and cream cheddar muffins..the rundown continues forever. Be that as it may, none of them have been made in my kitchen. That is except if you tally the pumpkin scones that I made… yet that was a year ago!

This year, my pumpkin treats and my cash appear to stick around Starbucks. Which I will stand..until a point. Possibly the start of October will be the limit for my new pumpkin virgin kitchen. In any case, up to that point…

The dealio is this heated pasta. Presently I am normally not an immense fanatic of heated pasta. That is to say, making pasta takes no time by any stretch of the imagination. For what reason do I have to hang tight for cracking ever for the stove to cook it longer? As should be obvious, the honor for the most patient cook ought to go to me.
Baked Cheesy Chicken Pasta #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad
Also try our recipe Keto cheese puffs #healthyrecipe #dinnerhealthy #ketorecipe #diet #salad

Ingredients
  • 1/2 lb pasta (I used rotini)
  • 1 tsp olive oil
  • 2 large boneless, skinless chicken breasts
  • salt and pepper to taste
  • 5 Tbsp butter
  • 5 Tbsp all-purpose flour
  • 3 cloves garlic, minced
  • 3 cups milk
  • 3/4 cup cheddar cheese, shredded
  • 3/4 cup Parmesan cheese, grated
Instructions
  1. Preheat the oven to 400˚F. Lightly grease a 9x13 baking dish.
  2. In a medium saucepan, boil the pasta until al dente. Set aside.
  3. Meanwhile, on a skillet, heat the olive oil. Season the chicken with salt and pepper, and cook until the insides are no longer pink. Remove from the skillet, and slice into small pieces. Set aside.
  4. In a medium saucepan, melt the butter. Add in the flour and garlic, and mix together for about 1 minute. Gradually add in the milk, whisking constantly. Bring the sauce to a simmer, whisking constantly until the sauce thickens.
  5. Remove the pot from the heat and stir in the cheeses.
  6. Add the pasta and the chicken to the pot, and season with salt and pepper.
  7. Pour the mixture into the prepared baking dish, and bake in the preheated oven for 25 minutes, or until the top is golden and bubbling. Let stand for a couple of minutes before serving.  
Read more our recipe Healthy stuffed potato skins #dinnereasy #quickandeasy #dinnerrecipe #lunch #amazingappatizer

Source : bit.ly/2oLra3G

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